3-Workout Bundle #1
A taste of what NVP Studio has to offer. Get started with a Pilates flow, a Barre class, and an Upper Body Workout.
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55-Min. Reformer Workout
Join me in this feel good reformer workout! All levels welcomed!
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40-Min. Full Body with Fitness Circle
Grab your circle and join me for this full body workout! No circle, no problem! Use a Pilates Ball or skip the props all together! You may need to modify some moves but you will still get a GREAT workout!
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20-Min. Legs and Glutes
This quick glutes and legs workout is perfect for those days you are short in time, but you can also add a short upper body class for a full body experience. Add ankle weights to this class if you need that extra burn!
*pre and post natal safe. Avoid all planks and anything that doesn't feel co...