Continue your journey with this second series of videos. Keep moving with a Pilates/Fitness class, a Full Body workout and a Pilates flow.
A fitness-inspired workout blended with Pilates and barre principles where your heart rate will be elevated. All you need is your mat and some light weights. Sneakers optional!!!
This 40-minute Pilates-inspired full-body workout will leave you feeling strong, lengthened and energized all day! All you need is a mat and a pair of light weights. (ankle weights optional).
Work your whole body in just 30 minutes. Ankle weights are optional.
