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5-Min. Abs
Pilates Classes
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6m 31s
Short on time? Here is a quick ABS series that can be done in just 5 minutes!!!
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All you need for this Full Body workout is a Mat, a pair of Light Weights, and a Pilates Ball (don’t worry if you don’t have one, you can still enjoy the class!)
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15-Min. Pilates Abs
Work your abs in just 15 minutes with this Pilates class! You can do this workout every day just on its own, or you can combine it with a lower body and/or upper body class for a full body workout!