Up Next in New Workouts

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  22:12

  22-Min. Glutes and Core

  22-Min. Glutes and Core

  Grab your Pilates Ball and a pair of light weights for this quick glutes and core class. You can always add a loop band and ankle weights for the glute section for a bigger burn!

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  08:07

  8-Min. Arms

  8-Min. Arms

  Grab your light weights (or ankle weights) for this quick upper body burner. Repeat the workout twice for a bigger burn!

• 

  22:17

  22-Min. Standing Leg Series with Arms

  22-Min. Standing Leg Series with Arms

  Grab your weights and join me with this quick standing leg series with a little arm work! You can repeat this workout two times for a longer more intense class! Enjoy!